Baked Coconut Chicken Tenders with Flaxseeds Recipe

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Recipe adapted from: Coconut Chicken Tenders

Ingredients

1 1/2 lb chicken breast

2 eggs beaten

1/4 cup coconut flour

1/2 cup unsweetened coconut flakes

1 tsp flaxseed

1/4 tsp garlic powder

1/8 tsp Onion Powder

1/8 tsp sweet paprika

1/8 tsp smoked paprika

1/8 tsp cayenne pepper

Salt and Pepper to taste

1 tsp olive oil

US Customary – Metric

Instructions

First, Preheat the oven to 400 F.

Second, In a bowl, combine coconut flakes, flaxseeds, garlic powder, onion powder, sweet and smoked paprika, cayenne pepper and salt.

Third, In another bowl, add coconut flour in.

Fourth, In the third bowl, add beaten eggs in.

Fifth, Cut chicken breasts into small pieces lengthwise (we made 8 pieces) and season with salt and pepper.

Sixth, Place a rack on a baking tray and brush the rack with olive oil.

Seventh, Crumb chicken in coconut flour, then dip in beaten eggs, crumb in seasoned coconut flakes and transfer to the rack. Bake for 20 minutes.

Eighth, Serve with your favorite dipping sauce.