Taco Lettuce wraps Turkey, Taco Lettuce wraps Beef, Taco Lettuce wraps Healthy, Taco Lettuce wraps Gluten Free, Taco Lettuce wraps Chicken, Taco Lettuce wraps Shrimp, Taco Lettuce wraps Fish, Taco Lettuce wraps Keto, Taco Lettuce wraps Vegetarian, Taco Lettuce wraps Whole 30, Taco Lettuce wraps Low Carb, Taco Lettuce wraps Weight Watchers, Taco Lettuce wraps Vegan, Taco Lettuce wraps Easy, Taco Lettuce wraps Sides, Taco Lettuce wraps 21 Day Fix, Taco Lettuce wraps Meal Prep, Taco Lettuce wraps Sour Cream, Taco Lettuce wraps Tortillas, Taco Lettuce wraps Black Beans, Taco Lettuce wraps Families, Taco Lettuce wraps Crock Pot, Taco Lettuce wraps Ideas, Taco Lettuce wraps Fun, Taco Lettuce wraps Meat, Taco Lettuce wraps Lunches, Taco Lettuce wraps Greek Yogurt, Taco Lettuce wraps Simple, Taco Lettuce wraps Desserts, Taco Lettuce wraps Spices, Taco Lettuce wraps Protein, Taco Lettuce wraps Parties, Taco Lettuce wraps Pf Changs, Taco Lettuce wraps Avocado, Taco Lettuce wraps Weeknight Meals, Taco Lettuce wraps Snacks, Taco Lettuce wraps Salsa, Taco Lettuce wraps Veggies, Taco Lettuce wraps Raw Vegan, Taco Lettuce wraps Appetizers, Taco Lettuce wraps Blue Cheese, Taco Lettuce wraps Peanut Sauce, Taco Lettuce wraps Life, Taco Lettuce wraps Kids, Taco Lettuce wraps Onions, Taco Lettuce wraps Main Dishes, Taco Lettuce wraps Olive Oils, Taco Lettuce wraps Shells
#LettuceWrapRecipes#TacoLettuceWrapsBeef#TurkeyTacoLettuceWraps#LettuceWrapsHealthy#AsianLettuceWraps#KetoTacoLettuceWraps
Recipe adapted from: Chickpea Taco Lettuce wraps
Ingredients
Spice Mixture
1 teaspoon each chili powder, coriander powder and paprika
1/2 teaspoon each cumin powder, dried oregano and salt
1/4 teaspoon sugar
1/8 teaspoon cayenne pepper powder, or more if you like it spicy
Taco Chickpeas
2 tablepsoons vegetable oil
1/2 cup finely chopped onion
2 garlic cloves minced
1 x 15.5 ounce can chickpeas (garbanzo beans), drained, rinsed and patted dry
1 teaspoon lime juice
Lettuce Wraps
6 to 8 lettuce leaves ( Iceberg, Romaine or Iceberg)
1 ripe avocado, sliced or chopped
3/4 cup salsa, store bought or homemade
3/4 cup shredded cheddar
1/2 cup cooked corn
1/2 cup sour cream
1/4 chopped cilantro
sliced jalapenos, as required
Instructions
Make spice mixture
First, Stir all spice mixture ingredients together in a small bowl.
Make Taco Chickpeas
First, Heat vegetable oil in a medium non-stick skillet over medium heat.
Second, Saute onion and garlic for 1-2 minutes, until onions are translucent.
Third, Add chickpeas and spice mixture. Cook, stirring occasionally for 3-5 minutes, until spices are toasted well.
Fourth, Take off heat and stir in lime juice and cilantro.
Assemble Chickpea Taco Lettuce Wraps
First, Spoon few tablespoons of the taco chickpeas into each lettuce cups and top with some avocado, salsa, cheddar, corn, sour cream, cilantro and jalapeños slices (as much as you'd like).
To serve as a salad
First, Tear lettuce into bite sized pieces and toss everything together.
0 Please Share a Your Opinion.
Posting Komentar