FOIL PACK GARLIC BUTTER TILAPIA OR WHITE FISH
Denim and Cateye
How dare you make me so hungry this early in the a.m! 😩 I'm definitely going to give this a try!
Tylen E.
Oooo, I just seen this video ... cooked it up & subscribed to you. This is extremely good 😫😍 I’m Latina & omg, this taste similar to our culture.
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Recipe adapted from: WHITE FISH
Ingredients
2 (6 ounce) tilapia fillets , or any white fish (12 oz. or 340g total)
6-8 asparagus sprigs , cut into thirds
1 medium zucchini , (or other summer squash) sliced
Kosher salt , to taste
Freshly ground black pepper , to taste
2 Tablespoons butter , melted
2 cloves garlic , minced
1 tablespoon lemon juice
1 teaspoon dried or fresh thyme or oregano or mix of both
1/2 teaspoon dried dill or 1 teaspoon (5ml fresh chopped dill), optional
1 medium lemon , cut into wedges
Fresh minced parsley , for topping
US Customary - Metric
Directions
First, Preheat oven to 450°F. Tear two pieces of heavy duty aluminum foil large enough to wrap each fish and veggies pack.
Second, Place each fish filet in the center of the foils and then divide the veggies (asparagus & squash) between each foil pack. Season with salt and pepper.
Third, In bowl, whisk together the melted butter, garlic, lemon juice, dried thyme/oregano, and optional dried dill.
Fourth, Divide the garlic butter over the two fish packets. Fold the foil over to almost completely cover the fish and veggies. Leave a small opening on top to release steam.
Fifth, Place on a baking sheet pan and bake fish until cooked through, depending on the type and the thickness of your fish, 15-20 minutes. When a fork easily cuts through the fish flakes, it’s cooked! Serve warm with parsley sprinkled on top and with lemon wedges.
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