coconut lentil soup Golden, coconut lentil soup Curry, coconut lentil soup Thai, coconut lentil soup Butternut Squash, coconut lentil soup Vegan, coconut lentil soup Crockpot, coconut lentil soup Instant Pot, coconut lentil soup Epicurious, coconut lentil soup Gluten Free, coconut lentil soup Recipe, coconut lentil soup Rice#LentilSoupRecipe#RedLentilSoup#SweetPotatoSoup#CoconutCurrySoup#VegetarianSoup#LentilCurrySoup
Recipe adapted from: CREAMY SPICED COCONUT LENTIL SOUP
INGREDIENTS
- 1 1/2 cup dry red lentils
- 5 cups vegetable broth
- 1 Tbsp. coconut oil
- 3/4 tsp. ground turmeric
- 3/4 tsp. curry powder
- 1/2 tsp. ground cardamom
- 1/2 tsp. ground cinnamon
- sprinkle of crushed red pepper
- pinch of fresh ground nutmeg
- 1 large yellow onion, diced
- 1 Tbsp. fresh lemongrass paste (or 2 stalks)
- 1 tsp. fresh ginger paste (or minced ginger)
- 2 tsp. dried thyme
- 1 garlic clove, minced
- 1 15 oz. can of full-fat coconut milk
- 1/2 small bunch of kale, de-stemmed and chopped
- juice from 1 small lemon
- 1 Tbsp. vegan sugar
- 1/2 tsp. kosher salt
- 1/2 cup cilantro, chopped
- coconut flakes, for garnish (optional)
INSTRUCTIONS
First, In a large soup pot, combine the lentils and vegetable broth and bring to a boil over high heat, stirring occasionally. Once boiling, reduce to a simmer and allow to cook for about 20 minutes, or until the lentils are tender.
Second, Meanwhile, heat the coconut oil over medium-low in a large saute pan. Add in the turmeric, curry, cardamom, cinnamon, crushed red pepper, and nutmeg.
Third, Saute for about one minute, then add in the diced onion. Cook for about 5 minutes, or until the onions are limp. Add in the lemongrass, ginger, thyme, and garlic. Continue to saute for another few minutes, then remove from heat.
Fourth, Add the coconut milk as well as the cooked onions to the lentil mixture and stir. Now, stir in the chopped kale, lemon juice, sugar, and salt. Allow to cook for about 5 minutes, over low heat, or until the kale is tender.
Fifth, Serve hot and topped with a liberal amount of chopped cilantro and a sprinkle of coconut flakes!
0 Please Share a Your Opinion.
Posting Komentar