CREAMY GARLIC BUTTER TUSCAN SALMON RECIPE

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creamy garlic butter tuscan salmon recipe

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Marisa

I made this yesterday but with mushrooms instead of spinach, I didn’t have any spinach.. it was the best meal I’ve had in a long time!!

A park of this article taken from:

Ingredients

4 salmon fillets, skin off (or Trout or any white fish)

Salt and pepper, to season

2 teaspoons olive oil

2 tablespoons butter

6 cloves garlic, finely diced

1 small yellow onion, diced

1/3 cup dry white wine (OPTIONAL) -- (do not use a sweet white wine)

5 ounces (150 g) jarred sun dried tomato strips in oil, drained of oil

1 3/4 cups half and half *SEE NOTES

Salt and pepper, to taste

3 cups baby spinach leaves

1/2 cup fresh grated Parmesan cheese, (do not include for dairy free option)

1 teaspoon cornstarch (cornflour) mixed with 1 tablespoons of water (optional)**

1 tablespoon fresh parsley chopped

Instructions

STEP1

Heat the oil in a large skillet over medium-high heat. Season the salmon filets (or fish if using) on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove from the pan and set aside.

STEP2

Melt the butter in the remaining juices leftover in the pan. Add in the garlic and fry until fragrant (about one minute). Fry the onion in the butter. Pour in the white wine (if using), and allow to reduce down slightly. Add the sun dried tomatoes and fry for 1-2 minutes to release their flavours.

STEP3

Reduce heat to low heat, add the half and half (or heavy cream), and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.

STEP4

Add in the spinach leaves and allow to wilt in the sauce, and add in the parmesan cheese. Allow sauce to simmer for a further minute until cheese melts through the sauce. (For a thicker sauce, add the milk/cornstarch mixture to the centre of the pan, and continue to simmer while quickly stirring the mixture through until the sauce thickens.)

STEP5

Add the salmon back into the pan; sprinkle with the parsley, and spoon the sauce over each filet.

STEP6

Serve over pasta, rice or steamed veg.

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CREAMY GARLIC BUTTER TUSCAN SALMON RECIPE