instant pot lentil curry recipe ( vegan brown lentil curry ) |
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Ingredients
Measuring cup used, 1 cup = 250 ml, 1 tsp = 5 ml
1 cup brown lentils (sabut masoor dal)
1 tsp cumin seeds
1 cup finely chopped yellow/white onions
3 tomatoes, finely chopped, or 8 oz can tomato sauce
1/2 tbsp ginger garlic paste
1/2 tsp paprika
1/4 tsp ground turmeric
1 tsp ground coriander
1 tsp garam masala
2 cups water/vegetable stock
1 cup thick coconut milk
2 tbsp coconut oil
Dash of lemon juice
2-3 tbsp finely chopped cilantro/parsley
Salt, to taste
Instructions
STEP1
Discard any stones, grit, debris from the lentils, rinse the lentils under running water, soak the lentils with about 2 cups of water for 10-15 minutes. Meanwhile start prepping up with chopping the onions, tomatoes etc.
STEP2
Press the saute button (normal heat setting), once it displays 'hot' add the oil. Once the oil is hot, add the cumin seeds, let them crackle.
STEP3
Next, add the chopped onions, sauté until it turns golden brown.
STEP4
Add ginger garlic paste, sauté until fragrant.
STEP5
Add the chopped tomatoes, cook stirring occasionally, until the tomatoes have turned mushy, cooked well, and have reduced down creating a thick mixture.
STEP6
Add all the dry spices along with salt, mix well and cook for another 30 seconds.
STEP7
Add the drained lentils (discard the water it was soaked in), mix it well with the onion-tomato-spice mixture.
STEP8
Add the water or stock, mix well.
STEP9
Press cancel, close the lid of the Instant Pot with the valve on sealing position. Press the manual or pressure cook button and pressure cook on high for 12 minutes. It will take some time for the pressure to build up, about 10 minutes after which the timer will start.
STEP10
Let it depressurize naturally (takes about 15 minutes). Once the float valve (silver pin) drops, open the lid, and give it a quick mix.
STEP11
Select cancel, and press the saute button again. Add the coconut milk and mix well, let the curry simmer for two more minutes. Check for seasoning and adjust with more salt if required.
STEP12
Finish it off with a squeeze of lemon juice, 1/4 teaspoon more of garam masala (optional) and freshly chopped cilantro/parsley. Serve this instant pot lentil curry with rice or any flatbread of your choice.
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INSTANT POT LENTIL CURRY RECIPE ( VEGAN BROWN LENTIL CURRY )
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